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IMG_7445
seit ein paar tagen ist er endlich online,.. mein kleiner, feiner dawanda-shop. hier einige impressionen…

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kondolenz
auf verschlungenen wegen erreicht mich die nachricht, dass ein lieber mensch gestorben ist. wieder einer von uns. so früh. zu früh.

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header_schmettlingeam liebsten lettere ich liedtexte. dabei dreh ich die anlage, oder wenn ich in einem cafe arbeite – das kopfradio – auf anschlag und ab dafür. die verbindung meiner beiden liebsten: musik und buchstaben. und dann war es diese woche aber doch ein anderer text, der mir – ganz ohne musik – im kopf herumspukte und der einen weg ins reale sein gesuch that. hört sich schrecklich esoterisch an,… aber seht selbst.

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image1(8)jetzt tun wir einfach mal so, als wäre hier nicht schon seit wochen funkstille, und keiner würde sich fragem „wasndaeigentlich los?“…

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acapulco
gestern blitzte die sonne aus ihrem grauen teppich hervor und ich ließ sofort alles stehen und liegen und saß für drei minuten mit einem kaffee auf dem balkon. ja, so fühlt sich frühling an. und ein blick auf das um mich herum herrschende chaos offenbarte, dass da schleunigst was getan werden muss. damit sich die sonne auch zu uns traut.

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titel_saschaman kann im leben so vieles verlieren. den autoschlüssel, die nerven, das herz und ja, letztlich auch das leben selbst. im tagein tagaus häufig verdrängt und vergessen, doch dann boum! hängt alles auf einmal nur noch an einem seiden faden. die welt steht still. alles rückt in den hintergrund und es geht einzig und allein um das morgen. das überleben.

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zentangle01am samstag abend war es mucksmäuschenstill in unserer wohnung. 6 mädels und ein werter herr waren bei der arbeit. ein einführungskurs in die welt des zentangles,.. bei mir zuhause am esstisch. in netter atmosphäre, mit liebsten teilnehmerinnen und einem kursleiter, der uns alle behutsam und doch voller freude an das thema herangeführt hat. zentangle? what?

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seca-mechanische-zeigerwaage-ecru-631_960x960kaputt, einfach kaputt. unsere waage geht nicht mehr. und zwar OHNE das ich draufstehe. nun gut. dann kann ich mich einfach nicht mehr wiegen. weniger essen bleibt aber trotzdem vornehmliches ziel. also habe ich das www mal eben so befragt, was es denn an hübschen alternativen gibt für die kaputte körpergewicht und -fettmesseinheit. die von secaa gefällt. ohne den ganzen neumodischen schnickschnack. und ist damit mein liebling der woche. nur weil wiegen keinen spass macht, muss das ding ja nicht hässlich sein.

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IMG_5585
vorsätze. hm. das neue jahr. alles anders machen, als bisher? man weiß doch eigentlich wies geht,.. mit dem essen, dem alkohol und dem sport. aber irgendwie muss ich anders an die sache rangehen. nach wochenlangem gelage auf allen kanälen: süß, salzig, fettig und ungesund… hm. vielleicht fange ich einfach mal einfach an. mit einem glas wasser am morgen. warm. mit einem spritzer zitrone. jeden morgen. vor dem frühstück. oder direkt nach dem aufstehen. was ja quasi dasselbe ist. also, ich ändere am 01. januar den ersten mosaik-stein in meinem leben. nicht gleich alles auf einmal. das mit dem wasser hat schon mal geklappt. gestern und heute. und am tag vor gestern. immerhin.

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